Black Grapes During Pregnancy – Benefits & Side EffectsHealthPregnancy by Dr. Krutika Kumaresan - April 7, 2021May 3, 20210 Pregnant women need to be highly cautious about what they eat. It is always recommended that they go by a proper pregnancy diet all through the nine months as their eating habits direct impacts the growth of their baby. You might feel restricted but that’s something you need to do. It’s important that you eat right so your baby can be healthy. Eating vegetables and fruits is a great habit during pregnancy. Especially fruits as they are rich source of vitamins and nutrients but you know you must not eat every fruit in any kind of quantity you like. You must know the nutritional value of the fruits as some fruits could bring harmful effects on your body as well.