Breast feeding is a very natural and beautiful process which helps in strengthening the bond between the mother and the baby. Though it might have a ton of benefits it becomes mandatory to reduce the frequency of breast feeding and also to completely wean the baby off baby milk so that they can consume solid foods and grow their interest towards different flavours. Many moms don't intend to begin this weaning process soon. It's very important to help your child leave the breastmilk at the right time only then they'll get into the habit of eating grownups food. But that’s the tricky part, while getting them latched is a difficult task so is the task of weaning them off. So

Walnuts are always associated with health foods. If you are health conscious or a health freak these nuts are always recommended for you. Not just walnuts, even almonds are a great way of keep your body nutrition intact. It is advisable to consume nuts and dry fruits always especially during winters. But the question that arises is whether walnuts can be safely consumed during pregnancy? Consuming walnuts during pregnancy is really helpful. It is one of the best food item that contributes in the development of the brain of your child. I shall be throwing more light on this subject and shall be answering all your questions around it.Table Of ContentWhy have walnuts during pregnancy? Why eat walnuts during pregnancy first

Including a variety of flavours and spices to the diet of a pregnant lady is not quite feasible as that can lead to an upset tummy. But what if I tell you there ia one such spice or herb that can be added to any of your dishes it not only enhances the taste of the food but also takes care of your tummy. Our grand mothers would always suggest us the use of karuveppilai in our diet. Why exactly was it so important. What wonders would adding a bunch of leaves to our dish do. Is it really that great. Now you might wonder what is this karuveppilai? What are the benefits of karuveppilai during pregnancy? How to use

Pregnancy is not just about the baby’s growth and development. It’s the mother’s good health along with a proper channelized and planned diet, exercises and rest. All these criteria on the check list will ultimately help the overall physical and mental growth of the baby. As soon as you detect your pregnancy your Gynaecologist puts you on some supplements which you are supposed to consume throughout your pregnancy and even after your delivery. Have you wondered why is it so? It's because woman’s body tends to consume double the dose of all the nutrients and they have a possibility of even becoming anaemic. Thus to avoid all these scenario the doctor prescribes supplements. But what’s the better way to stay

It is a very exciting journey going through pregnancy and experiencing symptoms. From the day when you first find out about your pregnancy to the day you would deliver your baby would all be unique and amazing. There might be hard days and also very great days to deal with but whatever it might be it would always be a never in the lifetime kind of experience. But did you know when the lady is pregnant their partners the men too experience some of these symptoms? So if you are wondering What are the symptoms of a man when the woman is pregnant? stay tuned till the end of this article and we shall be answering all your possible queries.Table

The most exciting part of pregnancy is gender reveal. We as a parent always just want a healthy baby and nothing else. But gender reveals add bit of surprise element to the whole pregnancy. As we all are aware detection of gender is not allowed in India. But this doesn’t stop us from playing a little game of guess work. We all have a little fun doing so too. Today we are going to have a look at some of the popular wife’s tales and the truth behind them. These tells tell you about baby girl or baby boy symptoms in 6th month and how to know. Let's discuss them all.Table Of ContentWhen does the baby get its gender?When can

Many women wonder their appetite and cravings have gone over the moon and nothing seems to satisfy it. Is it normal? Yes ladies it’s absolutely normal. Growing a baby in your uterus in nine months is a miracle which needs loads of calories which is of course fulfilled by food. There are a lot many confusions around this topic as to Why do you still feel hungry after eating during pregnancy?. I am going to answer all possible questions that you might be having. So let me first tell you the questions that'll be answered in this article.Table Of ContentWhy do you still feel hungry after eating during pregnancy?When does this increased appetite usually happen? When does this pregnancy hunger

The state of Pregnancy is a very delicate situation that requires a lot of nurturing, monitoring and care. There are many cases in pregnancy where complications are prone to occur for some seemingly mild but very serious reasons. In this article, we will be looking at protein and ketones in urine pregnancy and will also be mapping out reasons why they cannot be over emphasised during pregnancy.What are Ketones?KETONESKetones consist of mixture of acetoacetate, acetone and beta-hydroxybutyrate, produced from the breakdown of lipids when the body’s metabolic needs are not met by glucose. Any reduction in glucose supply, such as decreased oral intake or a diet low in carbohydrate, will result in an increase in ketones levels.Role Of Ketones during

A woman during the times of her pregnancy goes through an immense amount of changes in her body and her mind. She has lots of craving which are sometimes difficult to have if she wouldn’t have been pregnant. While these changes and cravings might be exciting we definitely have a few questions around them. As to whether we can have the particular food or drink that we crave? Is it safe for the baby and the mother ? If yes what is the good amount of consumption? One such drink is thandai. While it is very well famous by the name itself many of us do not know the contents of it and whether or not is Thandai During Pregnancy