Badam or almonds are a part and parcel of everyday routine in many Indian households. It’s one of those dried fruits that are most consumed for one reason that it comes with huge list of benefits. Have you ever wondered what is the effect of having almonds everyday? There are […]
Food
Best Peanut Butter In India
Kids love it when we mix and match the flavours of their snacks and add them with something healthy. What I am getting to is, hand over a normal chapati or a bread toast to a toddler or a small kid, they wouldn’t even look at it. Versus if you […]
Muskmelon during Pregnancy – Is It Safe To Include In Pregnancy Diet?
Including muskmelon during pregnancy diet is a great to enrich yourself with various nutrients and vitamins required to stay healthy during pregnancy. Pregnancy period is a highly important period for every mom as well as dad. This is the time when your only task is to provide healthy foods that […]
How To Make Peri Peri Masala At Home?
Spices play the most vital role in food, it adds up extra taste to the food and also makes the colour of the food look exquisite. And one of the spice which is famous and acts as a taste-maker to give that extra seasoning to your food is peri peri […]
What To Eat After Abortion For Fast Recovery? Look At This Indian Diet After Abortion!
Pregnancy is such a beautiful journey. From the moment that one now’s for herself she is pregnant to the moment the little one arrives its all a miracle. But sometimes these moments don’t begin well or end well. It’s all in the natural cycle. No matter how ever we strive […]
Top 10 Kokum Benefits & Recipes Of Delicious Dishes Made From This Healing Spice!
Ayurvedic practitioners have been influenced by various Kokum benefits and have used Kokum to treat many ailments like sores, prevent infection, improve digestion, relieve diarrhea and constipation, lessen arthritis pain, cure ear infections and heal stomach ulcer. Researchers at Bhabha Atomic Research Centre in Mumbai and Institute of Science, India, […]