Benefits Of Having Almonds During Pregnancy!FoodPregnancy by Dr. Krutika Kumaresan - December 9, 2021December 9, 20210 Badam or almonds are a part and parcel of everyday routine in many Indian households. It's one of those dried fruits that are most consumed for one reason that it comes with huge list of benefits. Have you ever wondered what is the effect of having almonds everyday? There are ample of almond benefits that one can get by using it in different recipes. While you do so, soaked almonds during pregnancy have also been considered nutritious. But it's always better to dig deep about anything you eat during pregnancy. So in this article, I am going to answer all the questions you need to know if almonds are safe during pregnancy? Let’s take a dive and find out the